Moving into Vitality
Somatic Dance & Movement Therapy
Whether you want to focus on a specific dance technique, are recovering from an injury or illness, want to unlock your creativity, or are just ready to priorize your own well-being, let’s connect.
By blending strategies from dance, neuro-motor development, experiential anatomy, and embodied meditation with healing practices like BodyMind Centering, Dynamic Embodiment, Laban Movement Analysis, Reiki, cupping, and Thai Yoga Massage, each session is customized to your unique body, mind, and spirit.
I love helping ALL clients and students meet their goals for performance and wellness. Dancers, athletes, artists, children, seniors, parents - everyone can move towards vitality through sessions in studio, at home, or online.
I'm passionate about helping everyone uncover their unique rhythm in life! As a Registered Somatic Dance Educator with a Naturotherapist Designation (N.D.), I’m here to help you move into vitality.
With over 20 years experience teaching movement and creativity alongside a multi-modality wellness practice, I create customized programs to help people achieve their dance and wellness goals.
(And I can offer insurance receipts for people who have coverage for Naturopathy or Naturotherapy!)
Private Dance Lessons
One-on-One and small group sessions in ballet, jazz, modern, or BodyMind Dancing(TM).
Starting at $65/hour
Somatic Movement
& Dance Therapy
One-on-One Wellness Sessions and Series including movement assessments, supportive exercises, holistic wellness and hands-on techniques.
Starting at $75/hour
Workplace Wellness
Customizable one time sessions or series in dance, creativity, and wellness for your workplace, school or community group.